After the Event: Mental Health, Identity & Relationships: Heart Attack Recovery for Men 30-50 — Cardiac Trauma, Identity Shift, and the Conversations Most Survivors Can’t Get Right

A heart attack changes more than your heart — it can shake your sense of who you are. This book tackles the emotional side of recovery: fear, low moods, identity, intimacy, and the conversations that are hardest to start. For survivors and the people who love them, when the body is healing but the rest still hurts.

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